No matter how much you love your job, some Mondays are harder than others.
> you had an awesome weekend you didn’t want to end.
> there are still “dos” on your to do list.
> you are dreading a particular task that the week holds.
No matter what the reason for the difficult start – rescue yourself with micro-goals!
Here are a few examples of micro-goals I’ve used. The most important part is to only set ONE AT A TIME – don’t make a to do list, don’t push, get one little thing accomplished. Then move on from there.
> intelligently respond to an email
> add 3 slides to the presentation I’m working on
> craft one GREAT coaching question I can use with multiple people
Of course if every single Monday feels difficult – you need to do some evaluation on if you truly love (or even like) your job.
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