How would your day change if you choose a single focus… not activity, focus!
step 1 = choose what you want to focus on achieving today
step 2 = make sure all your activity helps you achieve that result
See how that feels after a week, I believe you’ll have better days!
For whatever reason it appears that “these days” work is reactive not focused. Doing things based on inbound requests from other people’s priorities: your boss, your customers, your coworkers… but your is not YOU.
That doesn’t mean you ignore other people – but decide instead if your priorities align today.
Maybe that activity can be put off until tomorrow and you can choose a focus for tomorrow that does allow your priorities to align (DON’T ROLL YOUR EYES AT ME I’m serious).
The DAILY activity of picking a single focus point for that day that gest you to where you want to go. Try it.